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Game Theory — the gateway to a healthy lifestyle through technology
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Game Theory — the gateway to a healthy lifestyle through technology Premium

The Hindu
Wednesday, June 05, 2024 01:10:10 PM UTC

Game Theory combines sports and technology to provide enjoyable and healthy sports experiences for all.

It is a comfortable life, if you have the money. However, the flow of money and resources seem to have reduced the physical activity of people, making them more dependent on machines and leading to an increasingly sedentary life.

To be healthy, you need to have physical activity and be constantly engaged mentally. Sports offers a ready solution. You play sports not only to entertain yourself or others, but lead a happy and healthy life.

Now you want anything, it gets delivered at your door step. There is no need to even go to a nearby shop or the market. You have all the time to stay glued to your phone for entertainment.

When I look around inside the metro train while returning from office, I find people fully engrossed with their mobile phones.

One thing that is more common than the use of phones is the way the people pounce on seats as and when people vacate as most don’t have the energy to stand for long, irrespective of age.

Well, it may paint a gloomy picture, but it is reality.

The drive for physical fitness is one area that seemed to have captured the imagination of the young and old alike. A routine visit to the local gym, and a good work out on the apparatus of their choice, and brisk running on the treadmill seemed to have solved the problem of physical inactivity in public. But, it calls for tremendous discipline to stick to a gym routine.

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