
Freedom through fitness: This CNN Hero's formula keeps former offenders from returning to prison
CNN
After a decade behind bars, Hector Guadalupe built a successful career as a personal trainer. Now he's helping other formerly incarcerated men and women follow his path to reshape their lives.
"I was in a cell by myself and I just had a self-talk. And I'm like, 'Damn, I'm here again.' ... I just made a decision that this was the last time." he said. "The people that are home, taking care of their family, making a living -- those are the people that I wanted to try to be like."
Two top House lawmakers emerged divided along party lines after a private briefing with the military official who oversaw September’s attack on an alleged drug vessel that included a so-called double-tap strike that killed surviving crew members, with a top Democrat calling video of the incident that was shared as part of the briefing “one of the most troubling things” he has seen as a lawmaker.

Authorities in Colombia are dealing with increasingly sophisticated criminals, who use advanced tech to produce and conceal the drugs they hope to export around the world. But police and the military are fighting back, using AI to flag suspicious passengers, cargo and mail - alongside more conventional air and sea patrols. CNN’s Isa Soares gets an inside look at Bogotá’s war on drugs.

As lawmakers demand answers over reports that the US military carried out a follow-up strike that killed survivors during an attacked on an alleged drug boat in the Caribbean, a career Navy SEAL who has spent most of his 30 years of military experience in special operations will be responsible for providing them.










