"Feeling Better About Myself": Mandira Bedi "Restarts" Her Fitness Journey

"It's not just about exercising every day. It's about being mindful of everything," wrote the actress

We all know that Mandira Bedi is a fitness enthusiast and takes her exercise routines quite seriously. The actress, who started her 365-day fitness challenge last year, shared with her fans on Saturday that she is "restarting her journey and finding her path to true wellness again." Mandira, "after a long time," shared a post-workout picture of herself and expressed gratitude that her "body responds to exercises graciously." She wrote: "Arson baad, a post workout (timer) selfie. I'm feeling better about myself. And my food choices. And I'm thankful that my body responds graciously. It's not just about exercising every day. It's about being mindful of everything... I'm restarting my journey and finding my path to true wellness again. #insideout #onwardsandupwards #beginagain." See Mandira Bedi's post here: