
Diet showdown: Keto versus Mediterranean. Which won?
CNN
People with diabetes or prediabetes followed a healthy keto diet and then a traditional Mediterranean diet for three months. How did each diet affect their health? The answer might surprise you.
Keto proponents claim the diet reduces appetite, melts abdominal fat and boosts mental sharpness, once a person is over the first few days of "keto flu," a feeling of malaise, fatigue and brain fog. Studies have shown at least a short-term improvement of blood sugar in people who are on keto as well.

Janet Mills and her allies are counting on a gender gap to narrow Platner’s wide lead ahead of the June 9 primary to decide who will face incumbent Republican Sen. Susan Collins. They are betting that the unfiltered style that has brought Platner widespread attention as someone who could help Democrats reach young men will backfire with women.

As a shrinking number of Transportation Security Administration agents work to keep hourslong security lines moving despite not being paid, President Donald Trump stepped into the fray Saturday, announcing he will send Immigration and Customs Enforcement officers to airports by Monday if Congress doesn’t agree to a plan to end the partial government shutdown.











