Dare To Try Alaya F's Work Out Routine?
NDTV
Alaya F was last seen in Srikanth
Alaya F never fails to make heads turn with her fitness diaries. The actress frequently shares pictures and videos from her gym sessions to keep her fans motivated. To kick off the workday blues, Alaya shared a video from her workout routine. In the clip, the actress is holding two dumbbells. Like a pro, Alaya hops onto a stability ball and balances her body. But wait, it doesn't end there. She performs shoulder press-ups and squats on the ball. Too good, Alaya, too good. In the caption, the actress asks herself, "Kaunsi jang ke liye taiyari kar rahi ho, AF? [Are you gearing up for a war, AF?]"
Alaya F added, “Feeling so proud of what I was able to do today in class with Sunpreet Singh [fitness coach] got my hop-ups on my first attempt and even added weights to it because why not felt like quite a beast.”
Alaya F ended the note with a warning, “Please do not attempt this at home without supervision, crash mats and proper training, you can get very injured if this is done incorrectly!” Reacting to the video, actor Pulkit Samrat wrote, “Woah.” Saba Pataudi followed suit.
Check out Alaya F's video below:
