‘Dancing with the Stars’ contestant Barry Williams, 69, describes intense workout routine: ‘I’m a basket case’
Fox News
In an interview with Fox News Digital, 69-year-old actor Barry Williams detailed the intense preparation he goes through daily as a contestant on "Dancing with the Stars."
"For one thing, it's seven days a week. For another thing, I do a complete workout … stretch and practice before I come to rehearsal … that’s new," Williams explained to Fox News Digital. Stephanie Giang-Paunon is an Entertainment Writer for Fox News Digital. Story tips can be sent to stephanie.giang@fox.com and on Twitter: @SGiangPaunon.
"The workouts consist of endurance training … I'm on a bike, I'm doing lunges … leg and back, stretching, neck, shoulders … everything that moves with the dance needs to be in play."
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