Calgarians take precautions as heat warning blankets southern Alberta
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Calgarians are doing everything they can to cool off as an Environment Canada heat warning covers most of southern Alberta with temperatures climbing to the high 20s to low 30s for the next few days.
Calgarians are doing everything they can to cool off as an Environment Canada heat warning covers most of southern Alberta with temperatures climbing to the high 20s to low 30s for the next few days.
Shane Paton, acting public education officer with Calgary EMS, says the younger population and the very elderly are the most vulnerable to heat exhaustion and should avoid long periods of time outdoors if possible.
“The first steps you want to take to prevent any heat-related illness is by staying hydrated or pre hydrating, don't wait till you're thirsty to start drinking water and limit alcohol consumption or caffeine consumption,” he said.
“You want to wear light colored, lightweight, loose-fitting clothes, apply sunscreen with an SPF 30 or higher, wear sunglasses, a large brimmed hat if you have one, stuff like that just to prepare before you enter the environment.”
Kali Berry was out Wednesday spending most of the day at St. Patrick’s Island splash park in the shade with her eight-month-old son, Luca.
She’s doing everything she can to cool off.
“We have squirt bottles with cold water for the baby, no one likes a heat stroked baby so we’re just keeping head cool and hanging out in the water,” Berry said.
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