Boost your immunity with Moringa: Check out its antiviral, antifungal and antioxidant properties

Moringa is rich in Vitamin C, Vitamin B, Vitamin A, protein, calcium, iron, magnesium and important amino acids. Moringa has antifungal, antiviral, antidepressant, and anti-inflammatory properties.

New Delhi: North India native moringa tree also known as Moringa oleifera, drumstick tree, ben oil tree among others is a powerhouse of nutrients. It has for long been used in Ayurvedic medicines as an ingredient. Moringa is rich in Vitamin C, Vitamin B, Vitamin A, protein, calcium, iron, magnesium and important amino acids. Moringa has antifungal, antiviral, antidepressant, and anti-inflammatory properties. It is used in powdered or juice form for consumption. Its essential oil is also very beneficial for skin and hair health.