As Omicron looms, here are 5 ways to ease anxiety
CNN
A clinical psychologist shares five science-based strategies to reduce anxiety and help you find grounding amid the storm.
As a psychologist, I hear every day from my clients how anxiety-provoking it is to again be thrown into the unknown, worrying about health and safety, hospital bed shortages, school closures and travel challenges. Besides getting vaccinated, masking and taking care of our health needs, we can't control much about the pandemic -- or the other things making us anxious. But there are things we can do about our responses to these events. Here are five science-based strategies to reduce anxiety and help you find grounding amid the storm.
Maria Corina Machado, the Venezuelan opposition leader and 2025 Nobel Peace Prize winner, arrives in Washington this week for high-stakes talks with US President Donald Trump on the future of Venezuela following the ouster of Nicolás Maduro. The meeting comes after Trump surprised many by allowing Maduro’s vice president, Delcy Rodríguez, to assume control, dashing opposition hopes for a new democratic era.
A judge decided not to issue a temporary restraining order after Minnesota and the Twin Cities sued federal officials, claiming their immigration enforcement operation involves warrantless arrests and excessive force.
After an Immigration and Customs Enforcement (ICE) agent shot and killed Renee Nicole Good in Minneapolis one week ago, reactions on social media and among politicians and political influencers rapidly polarized.
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The US announced the start of the next phase of the Gaza ceasefire plan on Wednesday as a new committee was formed to run the battered enclave.
Michigan Democratic Sen. Elissa Slotkin said Wednesday that US Attorney Jeanine Pirro wants a formal interview with her following her involvement in a controversial video urging service members and intelligence officials to disobey illegal orders.
Venezuelan opposition leader María Corina Machado, the 2025 Nobel Peace Prize winner, is scheduled to meet with US President Donald Trump on Thursday, a senior White House official told CNN. CNN’s Stefano Pozzebon reports from Bogota.
Top Trump administration officials met Tuesday to further refine a set of options for the president to take action against Iran amid its deadly crackdown on protesters.
The decision that may make it easier for other candidates to challenge voting laws – even if they ultimately win their election.
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President Donald Trump unveiled in rapid succession last week a series of proposals aimed at reducing Americans’ cost of living, focused on housing and credit card debt.