A Round-Up Of How Singham Star Kajal Aggarwal Is Trying To Remain Fit During Pregnancy
NDTV
"Pilates and barre helped my body change for the better pre and through my pregnancy," wrote Kajal
Singham star Kajal Aggarwal, who is expecting her first child with husband Gautam Kitchlu, shared a video from her Pilates session on Monday. Kajal, who has addressed the issue of body shaming in one of her previous Instagram posts, can be seen working out along with her fitness trainer in the video. Along with the video, she wrote a caption that read, "I have always been a very active person and worked out my whole life. Pregnancy is a different ball game! All women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises as part of a healthy lifestyle during their pregnancy ."
The actress added in her post, "Pilates and barre helped my body change for the better pre and through my pregnancy. This transformative approach has me feeling stronger, longer and leaner. The goal of aerobic conditioning in pregnancy should be to maintain a good fitness level throughout without trying to reach peak fitness. "
Check out Kajal Aggarwal's post here:
