9 food ideas to help you sleep well
CNN
What you eat can affect your sleep. If you experience sleep problems occasionally or just about every night, here are a list of snacks and dinner foods worth considering for a better night's sleep.
"Foods higher in specific nutrients can enhance our ability to go to sleep and the quality of sleep," said Vandana Sheth, a California-based registered dietitian nutritionist who provides counseling about diet and sleep hygiene to clients. That's probably welcome news for those of us who experience sleep problems occasionally or just about every night.
Bill and Hillary Clinton refused to appear on Capitol Hill Tuesday to testify in Congress’ Jeffrey Epstein probe in the face of threats from the House Oversight Committee to hold them in contempt.
Former teacher Arnulfo Reyes was questioned repeatedly in court Tuesday about how doors were left open at Robb Elementary School in Uvalde, Texas, before a gunman entered in May 2022 and killed 21 children and teachers.
The Trump administration does not know the whereabouts of 137 Venezuelans it unlawfully deported last year, Secretary of State Marco Rubio said, adding that attempting to offer them due process would impact US foreign policy interests in the country.
Around 1,000 additional US Customs and Border Protection agents are expected to deploy to Minneapolis, Minnesota, according to two federal law enforcement sources. Follow for live updates.
President Donald Trump’s efforts to leverage the Justice Department for political purposes and to exact retribution against his perceived foes haven’t suffered from a series of setbacks.
Minnesota and Illinois separately filed lawsuits Monday against the Trump administration, arguing the president’s immigration crackdown is terrorizing their communities and violating the Constitution.
Former Navy sailor sentenced to 16 years for selling information about ships to Chinese intelligence
A former US Navy sailor convicted of selling technical and operating manuals for ships and operating systems to an intelligence officer working for China was sentenced Monday to more than 16 years in prison, prosecutors said.
The Defense Department has spent more than a year testing a device purchased in an undercover operation that some investigators think could be the cause of a series of mysterious ailments impacting spies, diplomats and troops that are colloquially known as Havana Syndrome, according to four sources briefed on the matter.
Jack Smith, the former special counsel who led two failed prosecutions of President Donald Trump, will testify publicly before the House Judiciary Committee on January 22, the panel announced Monday.
Treasury Secretary Scott Bessent has told people that he is unhappy with the decision to criminally investigate Fed Chair Jerome Powell, a source with knowledge of the matter told CNN.
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FORT LAUDERDALE, Fla. (AP) — Florida Lt. Gov. Jay Collins announced Monday that he’s running for governor in 2026, hoping to take over for term-limited Gov. Ron DeSantis.