
5 steps to free your mind from overthinking
CNN
When your thoughts leave you frozen in indecision, follow these five steps to regain control.
Overthinking can happen at any time of day or night and can leave people frozen in indecision. People are often trapped by their own thoughts because they are striving for perfection or are trying to find a way to control a situation, said Kimber Shelton, a psychologist and owner of KLS Counseling & Consulting Services in Duncanville, Texas.
Janet Mills and her allies are counting on a gender gap to narrow Platner’s wide lead ahead of the June 9 primary to decide who will face incumbent Republican Sen. Susan Collins. They are betting that the unfiltered style that has brought Platner widespread attention as someone who could help Democrats reach young men will backfire with women.

As a shrinking number of Transportation Security Administration agents work to keep hourslong security lines moving despite not being paid, President Donald Trump stepped into the fray Saturday, announcing he will send Immigration and Customs Enforcement officers to airports by Monday if Congress doesn’t agree to a plan to end the partial government shutdown.











