5 reasons Russia's attack on Ukraine may be difficult for you and how to cope
CNN
It may be half a world away, but the attack on Ukraine is hitting many people hard, psychologists say. These feelings shouldn't be brushed off, but processed and addressed so that you can help others, they say, with advice on how exactly to do that.
There is heartache for those in Ukraine suffering from the violence, uncertainty about what's to come, powerlessness watching the events unfold, and even trauma from devastating images coming out of the region, psychologists say.
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