![3 ways to improve your health through your gut microbiome](https://cdn.cnn.com/cnnnext/dam/assets/220615144817-01-microbiome-gut-health-super-tease.jpg)
3 ways to improve your health through your gut microbiome
CNN
Microorganisms may not sound appealing, but the living things in your body form your microbiome, which plays an essential part in many of your body's functions. Experts share simple ways to increase the diversity of your microbiome.
Called the microbiome, it consists of the millions of organisms that live in us and on us, said Elizabeth Corwin, vice dean of strategic and innovative research at the Columbia University School of Nursing. And a healthy microbiome is a crucial part of good health.
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Donald Trump’s campaign is taking a vastly different approach to 2024 compared to 2020, with plans for fewer staff and expenses, including what they view as superfluous brick and mortar offices. Instead, the campaign pledges to run a more efficient operation that will rely heavily on data modeling, microtargeting and relying on wealthy conservative groups for data, infrastructure and significant bank accounts to help find Trump a pathway to the 270 electoral votes needed to secure victory in November.
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“I never thought I would see a Russian submarine so up close,” said a Cuban man next to me as we waited in line in view of the four vessels. We were standing outside the port terminal in Havana which, just years earlier, had been full of US cruise ships, until then-President Donald Trump banned their visits to the island in 2019.