Sustainable diets may lower the risk of blood clots in brain: Study Latest Videos
News 24
As per the new study conducted by the Aarhus University has revealed that a sustainable diet may lower the risk of bleeding or blood clots in the brain.
The study has been published in the 'Stroke Journal'. There should be more vegetables and less meat on the plate in front of us. A study from the Department of Public Health showed that a sustainable diet not only benefitted the climate but also your health.
"If adult men or women follow a sustainable diet and the Nordic recommendations for dietary fibre intake, then we see a lower risk of bleeding or blood clots in the brain," said Christina Dahm, who is behind the study.
This knowledge is important, as a previous study from the UK found that vegetarians had a higher risk of brain haemorrhages compared with those who ate meat. These findings received a lot of publicity.