‘80s supermodel Carol Alt, 63, reveals her weight loss secrets for the New Year
Fox News
Carol Alt, a supermodel who graced the cover of Sports Illustrated Swimsuit in 1982, is sharing advice on how to kick off weight loss goals for 2024.
"Protein loading earlier in the day will make me feel more full," the former Sports Illustrated Swimsuit cover girl told DailyMail.com on Monday. Stephanie Nolasco covers entertainment at Foxnews.com.
The 63-year-old noted that starting the day with a protein-packed shake will keep you feeling full longer during the day. And right before heading out, Alt likes to fill up on fruit, so she doesn’t feel the need to snack, especially when at a festive get-together with pals.
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